Stress-busting warm veggie salad

I recently got a little bit hooked on healthy food again. After a while of not really doing much stress-busting meals but going back to doing those quick easy processed microwave foods, I am turning my eyes back on the healthy meals. After this trying spring and summer period, I am still on the road to recovery and I thoroughly believe/know that what goes into my body, matters!

A really tasty stress busting recipe on warm veggie salad comes here:

* Wash and chop 3 – 5 different kinds of veggies. Choose the ones you like… I chose zucchini, cauliflower, carrot, celery and baby corn.
* Boil the veggies in one go for about 3 minutes.
– Some veggies don’t need that much (like celery) so they go in last.
* Pour it all into a big bowl and sprinkle a spoonful of coconut oil on it.
* Add some favorite (dried) spices like paprika, garlic and basil.
* Then add a handful of dried fruits (cranberries and dates for me) and some nuts (walnuts in this case) and toss it all together.
* Want to add a final touch? Add some celery leaves on top and… dig in.

It may not be low in calories, but it’s very healthy for your body and it takes about 10 – 15 minutes to make. Bon Appetit!


One thought on “Stress-busting warm veggie salad

  1. I’ve been writing about food on my blog for a while, even though I began to write it to share my faith and use it as a vehicle for Bible teaching. I was attracted to the word “recipes” in your banner. Nice to see this veggie salad recipe. I’ve been doing loads of those lately. Thanks for stopping by The Fruitful Life recently. God bless you.

    Liked by 1 person

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